Testimonials

"It's hard to admit poor decision making or my self-sabotaging behaviors but Kathie made me feel completely comfortable and empathetic. She helped me realize that I needed to be accountable for my choices and helped me set short and long-term goals so I could start seeing all the possibilities my life had to offer." - Anonymous

"For years I struggled with weight issues but never realized that several life stressors were taking a toll on my overall health and wellbeing.  With Kathie's help I am addressing my weight and the issues that negatively impact my ability to make good choices.  She really listens to me and helps me to create goals that are in line with everything that is important to me.  She is just what I needed to take control of my life." - Anonymous