4 Purpose Coaching
Coaching with Purpose
Coaching provides clarity that comes from an unbiased brainstorming collaboration between your Life Coach and yourself. Through motivation and support, as your Life Coach I will spark self-discovery that will ultimately lead to self-care, so your transition story is a success story.
As your Life Coach I will help you find the motivation to move forward and to see the possibilities of:
- Life after a divorce
- Reaching your full potential
- Dealing with your saboteur and inner critic
- Career goals and aspirations
- Happiness in life
- Health and wellness
- Building better personal and professional relationships
- Finding love again
Let's rebuild a strong foundation and balanced life so that you can move forward in realizing your vision for the future you.
Services
Life Coaching
Helps you identify your life purpose and helps you work towards improving your quality of life through:
- Creating a vision for your life
- Determining what areas of your life you would like to transform
- Compiling long and short term attainable and realistic goals
- Providing support and accountability to attain the life you imagine for yourself.
Transition Coaching
Creates a judgement free zone to help get you from where you are now to where you want to go by:
- Increasing your awareness about transition
- Providing a nonjudgmental platform as you progress through your transition.
- Helping to identify support systems and strategies to foster wellbeing.
- Encouraging and promoting self-discovery, growth and self-care.
Wellness Coaching
Action-oriented coaching addresses energy, stress management, life balance, weight, exercise, nutrition and health issues by:
- Creating a vision with you for your wellness.
- Identifying the health and wellness areas you want to change.
- Establishing short- and long-term attainable wellness goals.
- Providing accountability, motivation and support for growth and success.